Image by Max van den Oetelaar

Breath Coaching

YOGABODY Breath Coaching techniques will allow you to take control of the nervous system, stress response, sleep quality, and energy with this all-natural approach.

Scientific proves that a regular breathing practice can relieve stress, reduce your heart and respiratory rate, lengthen your telomeres, and potentially extend life. 

 Enjoy positive, mind-body results in as little as 10 minutes a day or less.  Having a breath coach will speed the healing and motivate anyone on a health journey.

Kundalini Yoga Outside