Breath Coaching

YOGABODY Breath Coaching techniques will allow you to take control of the nervous system, stress response, sleep quality, and energy with this all-natural approach.

Scientific proves that a regular breathing practice can relieve stress, reduce your heart and respiratory rate, lengthen your telomeres, and potentially extend life. 

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 Enjoy positive, mind-body results in as little as 10 minutes a day or less.  Having a breath coach will speed the healing and motivate anyone on a health journey.

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