Available Online

Breath Coaching 4 Sessions

4 Sessions 1/Week

  • 30 minutes
  • 125 US dollars
  • Location 1

Service Description

4 Sessions of Breath Coaching by a Certified YOGABODY Breathing Coach. 30 minutes of personal, one on one coaching.  Learn how to master your breath and manage your stress. Using proven intentional breathing techniques, studies show benefits that include: Activation of parasympathetic nervous system, which leads to: Slower heart rate Lower blood pressure Better sleep Stress reduction and more.

Contact Details

  • Location 1